Wellbeing
本页包括有助于支持您的心理健康和幸福的资源, 无论你是学生, 工作人员或家长. 今天的学生必须学会在一个复杂和不断变化的世界中航行, 面对生活中许多方面的挑战和压力. Parents and staff may need guidance in how to support them or with managing their own mental health and wellbeing; the links and apps we have referenced will help you to manage your mental wellbeing.
如果您是有顾虑的学生,或者您担心您的孩子,请发送电子邮件 Student Welfare 这是第一步,bet5365会尽力帮忙的.
关于特定幸福主题的资源
Panic Attacks
- youngminds.org.uk/
- youngminds.org.英国年轻人/博客/ how-you-can-help-someone-having-a-panic-attack /
- 恐慌症海报
- priorygroup.com/blog/panic-attacks-in-children-tips-for-parents-on-how-to-help-your-child-cope
自残建议和指导
- mentalhealth.org.英国/出版/ truth-about-self-harm
- mind.org.英国/信息支持/ types-of-mental-health-problems /自残/ #.XOUbE45KiUk
- nhs.英国/条件/自残
- youngminds.org.英国/求助/父母/ parents-guide-to-support-a-z / parents-guide-to-support-self-harm /
Anxiety disorders
Anger management
- mind.org.英国/信息支持/ types-of-mental-health-problems /生气/
- nhs.英国/条件/ stress-anxiety-depression / controlling-anger /
- priorygroup.com/mental-health/anger-management/symptoms-of-anger-management
Bereavement
- ncb.org.英国/ news-opinion /热点新闻/ learning-about-loss
- bereavement.lgfl.org.uk/
- samaritans.org
- youtube.com
- childbereavementuk.org
Eating disorders
Depression
Loneliness
Students
这些链接和应用程序中有很多信息,可以帮助你的心理健康和情感健康:
- Childline
- Young Minds
- Kooth
- Every Mind Matters
- The Mix
- Get Self Help
- Sane
- Samaritans
- 社交媒体与心理健康
- Headscape Bexley
- MeeToo
- Calm Harm app
- 心理健康应用程序(NHS.uk)
- On My Mind
- Self Harm Support
- 饮食失调支持
Parents
这些链接和应用程序包含了很多建议,可以帮助你支持孩子和你自己的心理健康和幸福:
- Get Self Help
- Sane
- Every Mind Matters
- 雄鹿家庭信息服务
- 发现孩子心理健康问题的迹象
- There for you:父母在支持有心理健康问题的年轻人方面的作用
- 在你的孩子被诊断患有精神疾病后帮助他们
- 青少年心理健康
- 开始和你的孩子谈论心理健康
- 有心理健康问题的孩子
- 父母与心理健康
- 帮助孩子了解心理健康
- 心理健康应用程序(NHS.uk)
- Self Harm Support
- 饮食失调支持
- 给父母的Bucks Mind Presentation: Powerpoint and Useful Information
- 儿童事务专员条款: 父母如何与孩子谈论网上性骚扰
- 建议和支持提供给白金汉郡的家庭
在本附件中,您将找到各种服务的链接, resources, 以及应用程序来帮助家庭方面的支持,如金钱, food, 你所在地区的残疾服务和组织.
Staff
这些链接和应用程序可以帮助支持你的情绪健康, 以及您的同事和学生们:
- 健康保障雇员援助方案
- 免费在线学习青少年心理健康
- 支持学校员工福利
- Get Self Help
- Sane
- Every Mind Matters
- 心理健康应用程序(NHS.uk)
- 每一颗心都很重要.nhs.uk)
- annafreud.org/schools-and-colleges/
- schoolleaders.thekeysupport.com/staff/managing-school-staff/staff-wellbeing/
- well-school.org/
- teachertoolkit.co.英国/ 2018/05/29/47-wellbeing-tips /
- mentallyhealthyschools.org.uk/about/
- educationsupport.org.英国/ looking-after-teacher-wellbeing
- youngminds.org.英国/资源/资源/ caring-for-the-wellbeing-of-teachers-and-school-staff /
- laughology.co.英国/ learning-development-online / mind-the-gap-returning-to-scool-and-mental-health-after-covid-19
- bbc.co.英国/教授/ teacher-support
- sec-ed.co.英国/最佳实践/ staff-wellbeing-36-ideas-for-your-school /
- theschoolbus.net/feature/staff-wellbeing-resource-pack/5487
- mentalhealthatwork.org.英国/工具/ ourfrontline-education /
- schoolplanner.co.英国/博客/ teachers-mental-health-and-wellbeing /
- mindsahead.org.英国/ ways-to-get-online-mental-health-support-for-teachers-and-students /
- mentalhealth.org.英国/冠状病毒/ returning-school-after-lockdown / looking-after-mental-health-for-teachers
- schools.au.reachout.com/teacher-wellbeing (Australian)